Self Management

 

CAA, in conjunction with Alliance Scotland has produced a self management video for those diagnosed with an asbestos related condition.

The video aims to address the concern that many individuals have with breathlessness and anxiety which they may experience following a diagnosis of an asbestos related condition.

A DVD of the film is available from CAA free of charge.  Should you wish a copy, please contact us.

PLAYLIST: (You can access each Chapter seperately by clicking on the PLAYLIST: Top left of the Video)

Chapter 1: Introduction to Self-Management (5:51)  Phyllis Craig MBE, Chair of CAA
Chapter 2: Asbestos-Related Conditions (3:58) Dr Hans Hartung, Consultant Respiratory Physician
Chapter 3: Managing Breathlessness (9:03) Beverley Gibson, Self Management Development Worker
Chapter 4: Gentle Exercises (7:47) Beverley Gibson, Self Management Development Worker
Chapter 5: Coping with Stress & Anxiety (10:01) Beverley Gibson, Self Management Development Worker

© CAA